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<channel>
	<title>The Rule Book</title>
	<atom:link href="http://www.pbats.org/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.pbats.org</link>
	<description>Sports Rules Through History</description>
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	<language>en-US</language>
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		<title>Colleges that are great for athlete&#8217;s</title>
		<link>http://www.pbats.org/colleges-that-are-great-for-athletes/</link>
		<comments>http://www.pbats.org/colleges-that-are-great-for-athletes/#comments</comments>
		<pubDate>Tue, 02 Aug 2011 13:23:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[History]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Florida State University]]></category>
		<category><![CDATA[Sport]]></category>
		<category><![CDATA[University of Florida]]></category>

		<guid isPermaLink="false">http://pbats.org/?p=101</guid>
		<description><![CDATA[Some top colleges athletes go to are Clemson University, Penn State, University of Florida, University of Nebraska, University of Tennessee, Wake Forest University and Florida State University. These different colleges and universities offer different sport teams, the most popular sports in college are football, basketball and hockey. If you played sports in high school you [...]]]></description>
				<content:encoded><![CDATA[<p>Some top colleges athletes go to are Clemson University, Penn State, University of Florida, University of Nebraska, University of Tennessee, Wake Forest University and Florida State University. These different colleges and universities offer different sport teams, the most popular sports in college are football, basketball and hockey. If you played sports in high school you may have gotten an athletic scholarship to help with your schooling, you will want to play the sport that you got the scholarship for. Sometimes sports make education more fun and less boring. Right now the most popular of the sports in football and basketball, they have the biggest fan base and evidently millions tune in to www.direct.tv to watch these games. In the month of march, college basketball is very popular due to march madness, March Madness is when the NCAA basketball teams play a single elimination tournament to crown the winner, it starts at 65 teams and at the end of 3 weeks it has been narrowed down to the final four team in the league, they play and finally at the very end the winner is named. College football has what is called the BCS Championships, which is usually played by the two best teams in their league at the end of their regular foot ball season. Both of these championship  games are highly televised on television, so that fans of the team or just the sport can watch, sometime these game can determine someone’s fate, whether or not they will be professional athletes or they should just worry about getting an education.</p>
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		</item>
		<item>
		<title>Find the Best Web Hosting Discount Price</title>
		<link>http://www.pbats.org/find-the-best-web-hosting-discount-price/</link>
		<comments>http://www.pbats.org/find-the-best-web-hosting-discount-price/#comments</comments>
		<pubDate>Sun, 10 Jul 2011 10:16:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[HostGator]]></category>
		<category><![CDATA[Shared web hosting service]]></category>
		<category><![CDATA[Web hosting service]]></category>

		<guid isPermaLink="false">http://www.pbats.org/?p=160</guid>
		<description><![CDATA[Find the Best Web Hosting Discount Price The hosting current market is a middling competitory one. That means as the consumer, you are king. So do n&#8217;t settle for too costly hosting. There are low priced services that are quite true as well. Why waste money on something that you can get at low prices? [...]]]></description>
				<content:encoded><![CDATA[<p>Find the Best Web Hosting Discount Price</p>
<p>The hosting current market is a middling competitory one. That means as the consumer, you are king. So do n&#8217;t settle for too costly hosting. There are low priced services that are quite true as well. Why waste money on something that you can get at low prices? Here is how you can find my personal favorite web hosting at a discount price.</p>
<p>Step 1 : Think about your own goals.<br />
Step 2 : Read customer critical reviews on forums.<br />
Step 3 : Read unbiassed critical reviews on hosting sites.<br />
Step 4 : Search for coupon codes.<br />
Step 5 : Purchase the idealistic hosting package.</p>
<p>Step 1 : Think about your own goals.</p>
<p>The first step is to be clear about your own goals. What type of website do you want to setup? That will help you find the level of resources you need. For instance, if you only need a website with 10 static pages, all you need is a shared hosting account. That will cost you less than $ 10 per month.<br />
How Much Bandwidth Do I Need<br />
Step 2 : Read customer reviews on forums.</p>
<p>Visit notable hosting forums and read what others have to say about various hosting companies. After browsing for a couple of hours or so, you will notice that a few names will pop up everywhere. Jot down these names so that you can continue to enquiry on these companies.</p>
<p>Step 3 : Read indifferent reviews on hosting sites.</p>
<p>Continue your research by visiting review article sites. There are many excellent review sites on the Internet, most of which offers unbiased reviews. You know the reviews are indifferent when you see both pros and cons listed on the same put up. Since you have already completed step 2, you should have a fairly good idea of whether the reviews are accurate or not. This step is just for verification.</p>
<p>Step 4 : Search for coupon codes.<br />
HostGator Coupon</p>
<p>Now that you know which service provider is true, it&#8217;s now time to sign up for a hosting account. Before doing so, make sure you seek out coupon codes. Usually, coupon codes are available for new customers. This is a common marketing proficiency that is utilized by hosting companies to attract new customers. Enter the coupon code to enjoy huge discounts.<br />
DreamHost Coupon<br />
Step 5 : Leverage the ideal hosting package.</p>
<p>With all the data you need at your finger tips, you can now proceed with the purchase. Signing up will be a breeze at this stage. You know which company offers excellent services, and you know how to get lower prices.</p>
<p>You may ask, &#8220;Why go through all that trouble when buying hosting?&#8221; .</p>
<p>Well, even when an account may cost you just $ 10 a month, doing your research well may keep from lots of problems later on. For example, if you create the cheapest host and later find that the servers are unstable, it may take a lot of time and assistance to migrate the website. So do n&#8217;t go straight for the cheapest hosting. Ponying up a couple of days doing some enquiry will pay huge dividends.</p>
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		</item>
		<item>
		<title>Spending More for Quality Clothes Is Worth It.</title>
		<link>http://www.pbats.org/spending-more-for-quality-clothes-is-worth-it/</link>
		<comments>http://www.pbats.org/spending-more-for-quality-clothes-is-worth-it/#comments</comments>
		<pubDate>Fri, 10 Jun 2011 19:37:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://www.pbats.org/?p=147</guid>
		<description><![CDATA[Spending more for quality athletic clothing is a way to not only find items that will last, but also make a statement with those that see you wear the clothing. There are many brands out there that claim to make to a big statement, but few have the quality to back up the hype.Â Go [...]]]></description>
				<content:encoded><![CDATA[<div class="zemanta-img" style="margin: 1em; display: block;">
<div class="wp-caption alignright" style="width: 310px"><img title="A Nike brand athletic shoe" src="http://upload.wikimedia.org/wikipedia/en/thumb/1/17/Zoom_elite_2.png/300px-Zoom_elite_2.png" alt="A Nike brand athletic shoe" width="300" height="138" /><p class="wp-caption-text">Image via Wikipedia</p></div>
</div>
<p>Spending more for quality athletic clothing is a way to not only find  items that will last, but also make a statement with those that see you  wear the clothing. There are many brands out there that claim to make  to a big statement, but few have the quality to back up the hype.Â</p>
<p>Go All Out</p>
<p>More money for clothes does not mean that they are necessarily over priced. Nike Clothes forÂ instance  are higher priced, but the quality is so good that you are truly  getting what you pay for; a good product relative to the cost. Many  believe that if something costs more, then it should be good. With Nike,  there is something about having the brand name in that it is a good  product.</p>
<p>This is a clothing line that has established itself through good  design, research, and a track record of long lasting wear. If paying  more for this type of clothing is not in your budget, consider buying  less this season, and buying two or three high quality garments, rather  than a bunch of clothes that will not last.</p>
<h3>It Is Cost Efficient</h3>
<p>If spending more for one piece of clothing is not what you had in mind, consider the  following. If you spend five dollars on a shirt, and in six months you  need to replace that shirt, then that means you actually spend 10  dollars on that shirt, per year. If you spend 30 dollars on a Nike  shirt, but that shirt lasts five years, you have just saved money  because you would still need to be replacing the first shirt.</p>
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		<item>
		<title>team sports equals leader&#8230;</title>
		<link>http://www.pbats.org/team-sports-equals-leader/</link>
		<comments>http://www.pbats.org/team-sports-equals-leader/#comments</comments>
		<pubDate>Thu, 02 Jun 2011 12:40:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Teams]]></category>
		<category><![CDATA[Professional sports]]></category>
		<category><![CDATA[Sport]]></category>
		<category><![CDATA[Team sport]]></category>

		<guid isPermaLink="false">http://www.pbats.org/?p=158</guid>
		<description><![CDATA[Team sports is something a person gets into when they like working as a team, sports like basketball, soccer, football are just a few of them. Some team sport start when your little, you parents may want there child to play a team sport just to make friends or to have some sort of responsibility [...]]]></description>
				<content:encoded><![CDATA[<p>Team sports is something a person gets into when they like working as a team, sports like basketball, soccer, football are just a few of them. Some team sport start when your little, you parents may want there child to play a team sport just to make friends or to have some sort of responsibility in their life.</p>
<p>Some children that decide to play a team sport could also get a college scholarship and use that towards paying for their college education, which in return would help their parents out quite a bit. it can also teach  them good communication skills and sportsmanship. team sports are also good for people to stay in shape, its really good exercise, right now in sports, the professional players are trying to get kids out from playing there video games and be active with a sporting activity.</p>
<p>Team sport will most likely keep a child from doing drugs or making the wrong decision, they would be thinking what would there team mates think if they did it. getting a child into team sport will also help them with there academics in school, most team sport require that you maintain good grade in order to play. So if the child play a sport in Elementary school they will most likely play throughout Junior nad high school, maybe even college.</p>
<p>Getting a child into sports is so that they can build skills, have fun and socialize, and to keep them on the right track, possible even make something of there life.</p>
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		<item>
		<title>Comparing the Benefits of Individual and Team Sports</title>
		<link>http://www.pbats.org/comparing-the-benefits-of-individual-and-team-sports/</link>
		<comments>http://www.pbats.org/comparing-the-benefits-of-individual-and-team-sports/#comments</comments>
		<pubDate>Wed, 11 May 2011 13:49:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Teams]]></category>
		<category><![CDATA[Individual sport]]></category>
		<category><![CDATA[Sport]]></category>
		<category><![CDATA[Team sport]]></category>

		<guid isPermaLink="false">http://www.pbats.org/?p=145</guid>
		<description><![CDATA[&#160; Image via Wikipedia Individual and team sports are a great way for kids to spend free time. The benefits derived from sports participation are numerous and can be weighed against each other to see what holds the most benefit for your child. Pros of an individual sport include learning responsibility as the weight of [...]]]></description>
				<content:encoded><![CDATA[<div class="zemanta-img zemanta-action-dragged" style="margin: 1em; float: right; width: 310px;"><img style="border: medium none;" src="http://upload.wikimedia.org/wikipedia/commons/thumb/9/98/Cestoball2.jpg/300px-Cestoball2.jpg" alt="Cestoball2" width="300" height="225" />&nbsp;</p>
<p class="zemanta-img-attribution" style="font-size: 0.8em;">Image via Wikipedia</p>
</div>
<p>Individual and team sports are a great way for kids to spend free time. The benefits derived from sports participation are numerous and can be weighed against each other to see what holds the most benefit for your child. Pros of an individual sport include learning responsibility as the weight of the competition rests sorely on your shoulders. Win or lose, the result of a game like tennis or individual track events lies with the participant only and not on team members. Individual sports typically provide great exercise opportunities as there is less standing around than in team sports.</p>
<p>In a team sport such as baseball, soccer, or basketball, your child may have some down time while the ball is being controlled elsewhere or while they are forced to sit on the bench. The interruption in exercise is more than supplanted by the valuable life and team skills your child learns by participating on a team.</p>
<p>Kids who participate in sports are much more unlikely to develop weight issues than kids who don&#8217;t. Physical activity is paramount to a healthy weight and healthy habits and the physical benefits of sports is undeniable.</p>
<p>Encourage your child to try a team sport at least once even if her preference is with the individual sports. Team sports help kids to develop socially with peers and to work through potential issues as a team. This can result in more satisfying relationships with teachers, coaches, and other adults with who your child interacts. The important thing is not which type of sport your child plays, but the she has drive and encouragement to participate.</p>
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		<item>
		<title>Active Living through Sports</title>
		<link>http://www.pbats.org/active-living-through-sports/</link>
		<comments>http://www.pbats.org/active-living-through-sports/#comments</comments>
		<pubDate>Sun, 17 Apr 2011 07:55:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Amateur sports]]></category>
		<category><![CDATA[Physical exercise]]></category>
		<category><![CDATA[Sport]]></category>

		<guid isPermaLink="false">http://pbats.org/?p=118</guid>
		<description><![CDATA[Encouraging young children, teens and even adults to participate in sports can be a challenge. Some people do not like sports and may resist being a part of them. However, sports can do more for you than just help you to have fun. In many cases, the physical activity you get can change the way [...]]]></description>
				<content:encoded><![CDATA[<p>Encouraging young children, teens and even adults to participate in sports can be a challenge. Some people do not like sports and may resist being a part of them. However, sports can do more for you than just help you to have fun. In many cases, the physical activity you get can change the way that you live. You may find that this is the ideal way for you to get the exercise you need to stay fit and healthy.</p>
<h3>Options to Consider</h3>
<p>The sports you can choose from are quite unlimited, but how do you get a child or teen interested in sports? Here are a few tips to help you with this sometimes challenging situation.</p>
<ul>
<li>Focus on the rules if your teen may not want to play initially. Talk about sports rules, referee calls and other information about how to play. Some kids become interested in the fundamentals of the game.</li>
<li>High school sports can be competitive. If the high school teams are too limiting for your not-the-best player, consider organizations that are outside of schools. Club teams can help to build stamina and skills so your child qualifies for the team later.</li>
<li>Team sports are not the only option for being active. Just playing a few games in the backyard with friends or family can also help.</li>
</ul>
<p>Sports can be a lot of fun, but only if you feel confident in your skills. Therefore, it may be best to encourage your child to develop skills for sports at a young age. You can also help your child to find sports or other physical activities that they do like outside the normal choices.</p>
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		<item>
		<title>Rules of the Referee</title>
		<link>http://www.pbats.org/rules-of-the-referee/</link>
		<comments>http://www.pbats.org/rules-of-the-referee/#comments</comments>
		<pubDate>Sat, 16 Apr 2011 19:27:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Association football]]></category>
		<category><![CDATA[Baseball]]></category>
		<category><![CDATA[Howard Webb]]></category>

		<guid isPermaLink="false">http://pbats.org/?p=129</guid>
		<description><![CDATA[We all hate to love and love to hate or officials of the traditionally fanatical basketball game or baseball game or whatever-game, because either they make calls we absolutely love, or they make calls we absolutely hate. Right before our eyes, we see the truth; don&#8217;t we? They&#8217;re just blind! That guy didn&#8217;t really step [...]]]></description>
				<content:encoded><![CDATA[<p>We all hate to love and love to hate or officials of the  traditionally fanatical basketball game or baseball game or  whatever-game, because either they make calls we absolutely love, or  they make calls we absolutely hate. Right before our eyes, we see the  truth; don&#8217;t we? They&#8217;re just blind! That guy didn&#8217;t really step out of  bounds. No, that guy really didn&#8217;t chop his head off. Oh, my God, did  you see that the guy missed how that player totally smashed the other  right in the nose, and no foul called? &#8212; come on! Seriously, go to a  basketball game; that&#8217;s basically all you&#8217;ll hear from several fans in  the stands.</p>
<p>You&#8217;ve got to know one thing about referees: for sure, they&#8217;re not all sitting around some poker tables making bets on what calls to make or not make, poking fun at the sports  they facilitate. They&#8217;re also not perfect. Maybe if they had eyes all  over the backs of their heads. Not to mention if they picked at every  single player, the game would never end! There&#8217;d be a foul every ten  seconds.</p>
<p>Their job is simple: to make sure the game doesn&#8217;t get out of hand and to keep the game moving. Keeping it &#8216;fair&#8217;  is impossible! One call they make isn&#8217;t equal to another, and half of  the time they&#8217;ll admit to missing a few others. That&#8217;s just part of the  game.</p>
<p>All a referee can do on any given game is call the best job he or she can possibly  call and not worry about the boos. You, as an audience member, can help  out &#8212; by cutting them slack!</p>
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		<item>
		<title>Explaining Hockey&#8217;s More Difficult Rules</title>
		<link>http://www.pbats.org/explaining-hockeys-more-difficult-rules/</link>
		<comments>http://www.pbats.org/explaining-hockeys-more-difficult-rules/#comments</comments>
		<pubDate>Fri, 15 Apr 2011 07:58:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Hockey]]></category>
		<category><![CDATA[Ice hockey]]></category>
		<category><![CDATA[National Hockey League]]></category>

		<guid isPermaLink="false">http://pbats.org/?p=121</guid>
		<description><![CDATA[Ice hockey is a sport that is played all over the world. The version of ice hockey that most people in North America are familiar with is the National Hockey League, or NHL. Sports fans that are trying to understand the NHL version of ice hockey may find some of the rules a bit difficult [...]]]></description>
				<content:encoded><![CDATA[<p>Ice hockey is a sport that is played all over the world. The version of ice hockey that most people in North America are familiar with is the National Hockey League, or NHL. Sports fans that are trying to understand the NHL version of ice hockey may find some of the rules a bit difficult to understand. A quick explanation of some of the NHL&#8217;s more difficult rules will help new viewers follow the game easier.</p>
<div class="zemanta-img zemanta-action-dragged" style="float: left; width: 260px; margin: 1em;"><img style="border: medium none;" src="http://upload.wikimedia.org/wikipedia/commons/thumb/0/0b/Ice_hockey_layout.svg/300px-Ice_hockey_layout.svg.png" alt="Used Icehockeylayout.jpg as template for the b..." width="250" height="137" /></p>
<p class="zemanta-img-attribution" style="font-size: 0.8em;">Image via Wikipedia</p>
</div>
<p>1) Offsides</p>
<p>If you look at an NHL rink, you will see two blue lines in the middle portion of the ice. These are referred to, easily enough, as the blue lines. Offsides is when the entire puck crosses the blue line before both skates of the offensive player. That is why a player skates along the blue line with his feet spread wide apart. He is keeping one of his feet on or outside the blue line so the play can stay onsides.</p>
<p>2) Icing</p>
<p>If you look at the diagram, you will see a dotted red line going down the middle of the ice. You will also see red lines at both ends of the rink. If a player shots the puck from his offensive side of the middle red line, it crosses the end red line and a person from the other team touches it, then that is icing. The team that shot the puck can get the icing waved off if they touch the puck first.</p>
<p>The lines on the ice during an NHL game can be confusing. But, a little understanding can make the game easier for you to learn.</p>
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		<title>How to be an Unbiased Referee</title>
		<link>http://www.pbats.org/how-to-be-an-unbiased-referee/</link>
		<comments>http://www.pbats.org/how-to-be-an-unbiased-referee/#comments</comments>
		<pubDate>Fri, 01 Apr 2011 20:36:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Rules]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Referee]]></category>
		<category><![CDATA[Sport]]></category>
		<category><![CDATA[Wikipedia]]></category>

		<guid isPermaLink="false">http://pbats.org/?p=97</guid>
		<description><![CDATA[Referees are an important part to the sports world. They are the enforcer of rules, timekeepers and decision makers. Without referees, the sports world would be lost. However, being a referee requires you to put aside your favorite teams and officiate a sports matchup in an unbiased manner. If a team believes that you are [...]]]></description>
				<content:encoded><![CDATA[<p>Referees are an important part to the sports world. They are the  enforcer of rules, timekeepers and decision makers. Without referees,  the sports world would be lost. However, being a referee requires you to  put aside your favorite teams and officiate a sports matchup in an  unbiased manner. If a team believes that you are biased to another team,  it could cause many problems which is why it is important to maintain  an unbiased nature.</p>
<p>If you are a current referee or considering studying to be a referee, here are some ways to make sure that you appear unbiased while officiating a sports game.</p>
<div><img src="http://upload.wikimedia.org/wikipedia/commons/thumb/1/16/High_sticking.jpg/300px-High_sticking.jpg" alt="An ice hockey referee signals a penalty for hi..." width="300" height="500" />Image via Wikipedia</p>
</div>
<p>Â</p>
<h3>Avoid Talking to Individuals From Either TeamÂ</h3>
<p>Regardless of if you are friends with individuals on either team or  just striking up a friendly conversation, you should try to avoid  talking to anyone that is associated with either team. By talking to  certain individuals it could cause the other team to feel you are trying  to form a relationship with that team and will call the game in their  favor.</p>
<h3>Avoid Showing Emotion</h3>
<p>It can be hard to not show emotion when refereeing. You can get so  caught up in the moment that you just want to jump up and down like  youâ€™ve won one of those huge online casino bonuses and celebrate with a team that scored but you canâ€™t because it will show favoritism.</p>
<p>Being an unbiased individual for sports event can be tough but by  following some of these tips you can avoid being accused of showing  favoritism for certain teams while officiating the game.</p>
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		<title>Benefits of sports in a kids life</title>
		<link>http://www.pbats.org/benefits-of-sports-in-a-kids-life/</link>
		<comments>http://www.pbats.org/benefits-of-sports-in-a-kids-life/#comments</comments>
		<pubDate>Mon, 28 Mar 2011 13:23:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Child]]></category>
		<category><![CDATA[Self-esteem]]></category>
		<category><![CDATA[Sport]]></category>

		<guid isPermaLink="false">http://pbats.org/?p=104</guid>
		<description><![CDATA[Playing sports is super fun, it gives your child something to do and a group to belong to. They have a group of friends that has the same goals and interests. Some people have found that kids that play sports, especially girls, are more likely to have a positive body image and high self esteem; they [...]]]></description>
				<content:encoded><![CDATA[<p>Playing sports is super fun, it gives your child something to do and a group to belong to. They have a group of friends that has the same goals and interests. Some people have found that kids that play sports, especially girls, are more likely to have a positive body image and high self esteem; they also are less likely to be overweight. Kids involved in sports are less likely to smoke or do drugs, because they want to play well, girls that play sport are less likely to get pregnant. Physical fitness from playing sports is a great stress reliever and reduces depression, because you have less time on your hands to think of negative things. Sports help kids develop discipline, they learn that setting goals can be good, then working hard to get to those goals, and that the hard work pays off in the long run. Kids that play sports also learn the old saying “you win some you lose some” sports help deal with disappointment. Sport teaches team work and leadership skills, kids learn quickly that you should work as a team to win the game. Regular exercise in children improves quality of life, and they will use that in there adulthood. Kids that are involved in high school sport are more likely to succeed in academics success and graduate. Any way you look at it, sports are good for children in every way, they will use everything that they learn as a child and use it in the adult life on regular bases. Teaching children to play well with other will give them what they need to be great adults, and be what they aren’t meant to be in this life. So teach them well.</p>
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		<title>Could a degree in sports medicine be for you?</title>
		<link>http://www.pbats.org/could-a-degree-in-sports-medicine-be-for-you/</link>
		<comments>http://www.pbats.org/could-a-degree-in-sports-medicine-be-for-you/#comments</comments>
		<pubDate>Thu, 24 Mar 2011 13:23:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Master's degree]]></category>
		<category><![CDATA[Physical therapy]]></category>
		<category><![CDATA[Sports medicine]]></category>

		<guid isPermaLink="false">http://pbats.org/?p=102</guid>
		<description><![CDATA[When looking to get a degree in sports medicine, you should probably ask yourself, what do you want to do with it? This effect what type of education you will need to succeed, there are sports trainers, personal trainers, research scientist that specialize in sports medicine, sport nutritionists or a sports physical therapist, because each [...]]]></description>
				<content:encoded><![CDATA[<p>When looking to get a degree in sports medicine, you should probably ask yourself, what do you want to do with it? This effect what type of education you will need to succeed, there are sports trainers, personal trainers, research scientist that specialize in sports medicine, sport nutritionists or a sports physical therapist, because each of these requires a different sport medicine degree. Determine the level of Sports medicine degree you will need to get for your chosen career choices, there’s an associates, bachelor’s and master’s degree, this can also affect where you are going to school and if you need to relocate, depending on what is your choice. Then you should decide whether or not you will do your studies online or go to the traditional college, with online classes you will not need to relocate. Then you should make a list of all the programs that you are interested in., and you should make sure that if you are taking the classes online that the school you are using is accredited. The next thing you need to do is enroll, if you don’t enroll you can’t take the classes you want. Make sure that you get all the classes that are required for the degree of your choosing, with any one of these degrees you should go into it having a grade point average of at least 3.0 to even qualify.  Just make sure that this is really want you want to do, not just something you think you want to do. This is your future, wouldn’t it be horrible that when you get all the schooling you need, and not even want to use it, it’s a waste of time and money so make it count.</p>
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		<title>if you want to play club sport&#8230;pick the right school.</title>
		<link>http://www.pbats.org/if-you-want-to-play-club-sport-pick-the-right-school/</link>
		<comments>http://www.pbats.org/if-you-want-to-play-club-sport-pick-the-right-school/#comments</comments>
		<pubDate>Sun, 20 Mar 2011 13:23:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Boston University]]></category>
		<category><![CDATA[Sport]]></category>
		<category><![CDATA[University of Maine]]></category>

		<guid isPermaLink="false">http://pbats.org/?p=103</guid>
		<description><![CDATA[Club sports are less restricted, that’s why some students gravitate toward them, college club sports are raising in popularity, but with club sports there no scholarships, adoring fans and there is minimal adult leadership. It also depends on what college you go to, and what they might offer, whether or not you can even join [...]]]></description>
				<content:encoded><![CDATA[<p>Club sports are less restricted, that’s why some students gravitate toward them, college club sports are raising in popularity, but with club sports there no scholarships, adoring fans and there is minimal adult leadership. It also depends on what college you go to, and what they might offer, whether or not you can even join in on the club sports. Some forms of club sort are Archery, badminton, baseball, basketball, cheerleading, tennis, skiing, and many others to choose from. Club sports are not regulated by the NCAA, it is run by the students who play, it is estimated that over 2 million students pay in club sports. Club sports also have members like a treasurer and secretaries and the manager is usually the coach also. Club sport are paid for by the student members, some universities sometimes donate $1000 to $2000 to each club sport per year the rest will come from the student. Club sport also helps in other ways, they help the athlete learn the value of money and team work, and you can also make friends. A club sport also gives the students the opportunity to learn leadership skills and taking responsibility for scheduling, transportation and fund raising. Some Colleges that offer club sports are University of Michigan, Boston University, University of Maine and Bates college, there are other but there are too many to list, researching the right school for what club sport you want to play is key, but you will want to get an education too as well.</p>
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		<title>The Online Ease: Sports</title>
		<link>http://www.pbats.org/the-online-ease-sports/</link>
		<comments>http://www.pbats.org/the-online-ease-sports/#comments</comments>
		<pubDate>Thu, 10 Mar 2011 11:36:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Manchester]]></category>
		<category><![CDATA[Sport]]></category>
		<category><![CDATA[Sports betting]]></category>
		<category><![CDATA[Tokyo]]></category>

		<guid isPermaLink="false">http://pbats.org/?p=42</guid>
		<description><![CDATA[The virtual world is a gift. This is your certainty, gained from the endless hours you’ve devoted online, the countless searches and games and idle pastimes. It’s an all too easy thing to let a computer connect you to anywhere in the world, and the convenience of it has led you to even consider sports [...]]]></description>
				<content:encoded><![CDATA[<p>The virtual world is a gift. This is your certainty, gained from the endless hours you’ve devoted online, the countless searches and games and idle pastimes. It’s an all too easy thing to let a computer connect you to anywhere in the world, and the convenience of it has led you to even consider sports betting.</p>
<p>The realm of sports betting was once defined to distance. Individuals had to seek out the traditional tracks and bookmakers. It was a tedious thing to make a wager, to demand a slice of profits. Now, however, such days are gone, replaced to the simplicity of the Internet.</p>
<p>Sports betting sites are gaining fast popularity among gamers. They provide a wealth of opportunities, without compromising time or patience. Individuals can simply select the events they want, examine the point spreads and send their wagers across the signals. It offers immediacy that can’t be denied.</p>
<p>It must be understood, however, choosing the correct site demands painstaking planning (diverting attentions from the thrill of sharing bets with users from Manchester, Tokyo and beyond). All individuals must be aware of security features and financial stability—is certain that a web page is protected by the necessary firewalls and encryption codes, and look also to the availability of cash. If transfers are rumored to require an excess of days, this is an indication of weak structuring. Understand the privacy options that are offered as well, making sure that information won’t be shared with affiliates or third-parties. Gamers should also be aware of local laws and select sites that work <em>within</em> them, rather than causing complications.</p>
<p>All sports betting are defined to personal preferences, the games that are loved. Not all sites are created equal, however, and you must search for ones that will provide more than mere excitement; they must instead offer protection and stability.</p>
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		<title>Basic rules of the game of hockey</title>
		<link>http://www.pbats.org/basic-rules-of-the-game-of-hockey/</link>
		<comments>http://www.pbats.org/basic-rules-of-the-game-of-hockey/#comments</comments>
		<pubDate>Wed, 09 Mar 2011 13:23:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Hockey]]></category>
		<category><![CDATA[Hockey puck]]></category>
		<category><![CDATA[Hockey stick]]></category>

		<guid isPermaLink="false">http://pbats.org/?p=100</guid>
		<description><![CDATA[The playing area or surface to a hockey arena is usually a thin layer of ice and it about 200 feet by 85 feet, this area must be enclosed with wooden boards and Plexiglas, for spectators protection.Each playing areas are divided into 3 zones, the defending zone, the neutral zone, and the attacking zone. The [...]]]></description>
				<content:encoded><![CDATA[<p>The playing area or surface to a hockey arena is usually a thin layer of ice and it about 200 feet by 85 feet, this area must be enclosed with wooden boards and Plexiglas, for spectators protection.Each playing areas are divided into 3 zones, the defending zone, the neutral zone, and the attacking zone. The major equipment in hockey are the puck, the stick and the net. The puck is usually a smaller rubber round disk, which weighs about 6 ounces and the player is allowed to move the puck with either his stick or there feet, but no hands. The stick is either made of wood or material like it, and are available in assorted styles and lengths, but the best hockey stick are made of graphite. The hockey stick is used for retrieving the puck, passing it, carrying it, shooting and controlling it. The Net is nothing be a cage for the puck, , it usually 4 feet tall and 6 feet wide, and the object of the game is to get the puck into the net to score a goal, and to get as many as possible. There are only 6 player allowed on the ice per team, 3 of them are forwards, 2 are defense man and a goaltender, the goaltender cannot leave the net.the game lasts for 3 period of 20 minutes, so at the end of the 60 minute game, if there tied they go into a sudden death period that&#8217;s called overtime, the first time to score is the winner.the major penalizations in hockey are for fighting, kneeing or elbowing, these penalization will get the player sent out of the game for at least 5 minutes which are called &#8220;sent outs&#8221; all other will get a 2 minute sent out. there so=hould be 2 referees in all periods of the game. Hockey is pretty much a very violant game.</p>
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		<title>Some basic rules of basketball&#8230;</title>
		<link>http://www.pbats.org/some-basic-rules-of-basketball/</link>
		<comments>http://www.pbats.org/some-basic-rules-of-basketball/#comments</comments>
		<pubDate>Mon, 07 Mar 2011 13:23:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Dribbling]]></category>
		<category><![CDATA[Games]]></category>
		<category><![CDATA[Technical foul]]></category>

		<guid isPermaLink="false">http://pbats.org/?p=99</guid>
		<description><![CDATA[Basketball is played on a rectangular Maplewood court that is 94 feet by 50 feet. The point of the game is the players throw the ball into and through a hoop that is 10 feet high above the court, and the hoop is just slightly bigger than the ball. If the ball is thrown 23 [...]]]></description>
				<content:encoded><![CDATA[<p>Basketball is played on a rectangular Maplewood court that is 94 feet by 50 feet. The point of the game is the players throw the ball into and through a hoop that is 10 feet high above the court, and the hoop is just slightly bigger than the ball. If the ball is thrown 23 feet from the hoop, the team gets 3 point, if it’s thrown closer than that, they get 2 points. The game is played over 4 quarters of 12 minutes, there is a 15 minute break at the end of the second quarter and other breaks throughout the game that are 2 minutes, the 15 minute break is called Half time. The clock only stops when there is a stoppage of the play and there is overtime of 5 minutes, if at the end of the game there is a tie. At the end of the game, the team with the most points is the clear winner. There are certain actions that are not allowed in a game, like if the ball or the player leaves the playing area it is called outside, if this happens the opposite team gets a throw in. Traveling is as the player is moving they have to continually dribble the ball, if he moves without dribbling this is called traveling and it is considered a foul. The only expectation is if the player is throwing the ball, in this case the player can take 2 steps without dribbling the ball. There are personal fouls and technical fouls in the game of basketball and they are pretty self explanatory, personal fouls are on the person and technical fouls are unsportman like conduct and showing dispute against the referee or another player. These are just the basic rule of basketball to get you started, there are many more rules and regulations to the game, but you can always look at them later when it’s needed.</p>
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		<title>Why it’s Important for Women in Sports to Have Good Nutrition</title>
		<link>http://www.pbats.org/why-it%e2%80%99s-important-for-women-in-sports-to-have-good-nutrition/</link>
		<comments>http://www.pbats.org/why-it%e2%80%99s-important-for-women-in-sports-to-have-good-nutrition/#comments</comments>
		<pubDate>Mon, 28 Feb 2011 18:20:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[History]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Anorexia nervosa]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://pbats.org/?p=70</guid>
		<description><![CDATA[Nutrition for all individuals is important. But, it becomes crucial to those who play sports. It’s even more important for women. A woman’s body works very differently than a man’s. Because they have cycles and reproductive capabilities that men do not, it’s important they keep their health in good condition. If their health is not [...]]]></description>
				<content:encoded><![CDATA[<p>Nutrition for all individuals is important. But, it becomes crucial to those who play sports. It’s even more important for women. A woman’s body works very differently than a man’s. Because they have cycles and reproductive capabilities that men do not, it’s important they keep their health in good condition. If their health is not kept up with, their bodies will not respond properly.</p>
<p>Women can easily fall prey to dietary issues. This is due to the monthly cycle for reproduction that takes place within every woman. If this cycle is thrown out of whack, chances are the rest of her body is the same. Also, when a woman’s nutrients fall below a specific level, she will be unable to perform at her best. The two most important nutrients for women are calcium and iron. Because of weight control and sometimes strenuous exercise, these two nutrients have a tendency to dip below their required levels.</p>
<p>There is a chance for eating disorders to surface in women more often than men. This is true in some competitions that may try the woman’s confidence. Should an eating disorder become apparent, her body will waste away quickly. Most eating issues come from negative mental stimulation. Any woman with an eating disorder should seek immediate help, and learn to understand she isn’t perfect. Keeping a woman’s body healthy to play sports is just as important as keeping her mind healthy. She has to be in the right mindset and have a healthy body in order to stay in the game.</p>
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		<title>Sports as a Profession</title>
		<link>http://www.pbats.org/sports-as-a-profession/</link>
		<comments>http://www.pbats.org/sports-as-a-profession/#comments</comments>
		<pubDate>Sat, 26 Feb 2011 18:14:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[History]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[High school]]></category>

		<guid isPermaLink="false">http://pbats.org/?p=54</guid>
		<description><![CDATA[If you find you have a passion for high paced, intense, and engaging physical activities, you may be interested in a career in sports. You don’t have to be an all-star athlete to pursue this career. But, it’s important to be physically fit in order to keep up with the action. Being out on the [...]]]></description>
				<content:encoded><![CDATA[<p>If you find you have a passion for high paced, intense, and engaging physical activities, you may be interested in a career in sports. You don’t have to be an all-star athlete to pursue this career. But, it’s important to be physically fit in order to keep up with the action. Being out on the field isn’t the only place to make a living either.</p>
<p>Sports offer professions such as journalism, sports manager, sports medicine and sports health. Many jobs that are affiliated with sports are regarded as some of the highest paying jobs. It does take a thorough understanding of the preferred sport. And, you have to have good education to continue pursuing your career. Sport careers on the field are usually short lived, and the player is often left with scars of injuries for life.</p>
<p>Don’t let that deter you however. If you are interested in playing football, baseball or whatever sport you enjoy, pursue it! If you’re in high school, it’s a good idea to keep your grades up so you can be allowed to practice. Keep yourself in top physical shape, and eat proper meals. Sometimes very good players can win scholarships to further their educational career while they continue to play sports.</p>
<p>Some people less physically able are usually good for journalists to keep up with sports coverage. Even some players go on to be coaches and managers long after they’ve hit their stride. Whatever career you choose, it’s good to know that your options in sports are wide open.</p>
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		<title>Surviving the First Year of High School Sports</title>
		<link>http://www.pbats.org/surviving-the-first-year-of-high-school-sports/</link>
		<comments>http://www.pbats.org/surviving-the-first-year-of-high-school-sports/#comments</comments>
		<pubDate>Mon, 21 Feb 2011 18:13:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[History]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Amateur sports]]></category>
		<category><![CDATA[High school]]></category>
		<category><![CDATA[Sport]]></category>

		<guid isPermaLink="false">http://pbats.org/?p=52</guid>
		<description><![CDATA[For many youth just entering high school, their first opportunity to play team sports is fast approaching. For some of their other classmates it will simply be the next step in a long line of athletic competition. High school sports for many young athletes means being indoctrinated into a new world of sports. No longer [...]]]></description>
				<content:encoded><![CDATA[<p>For many youth just entering high school, their first opportunity to play team sports is fast approaching. For some of their other classmates it will simply be the next step in a long line of athletic competition.</p>
<p><span>High school sports for many young athletes means being indoctrinated into a new world of sports. No longer is practice once a week for an hour or two with some light conditioning at the end. Now, it&#8217;s every day after school for at least two hours with mandatory workouts and team study halls thrown in between. Knowing how to navigate the first year will definitely help to make the transition easier.</span></p>
<p><strong>Tips for Freshman Student Athletes</strong></p>
<p>1. Hydrate- One of the major differences between youth and high school sports is the amount of conditioning and running. High school sports are the next level which means the intensity and pace of the game picks up. Running is naturally part of the training process. Every year kids get sick or even die from heat exhaustion and dehydration. By drinking a lot of water through out the day, athletes can ensure that there bodies will be prepared for the intense workouts.</p>
<p>2. Do Homework Early- Study halls and free time during the day or after practice are an effective way to finish up school work and keep on top of grades. High school sports will constitute a lot of the time a high school student has so remembering to always do homework will ensure that the those athletes are suspended or fall behind.</p>
<p>3. Study Play book&#8217;s- In every sport there are plays, calls, or signals. Knowing the teams calls and plays will help student athletes to achieve more playing time. The downfall of many young high school athletes is that they do not know the play books and the variations that go with all the calls and signals. This is not only detrimental to the team but the athlete as well.</p>
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		<title>Replacing Your Athletic Footwear</title>
		<link>http://www.pbats.org/replacing-your-athletic-footwear/</link>
		<comments>http://www.pbats.org/replacing-your-athletic-footwear/#comments</comments>
		<pubDate>Wed, 16 Feb 2011 18:13:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[History]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Athletic shoe]]></category>
		<category><![CDATA[Footwear]]></category>
		<category><![CDATA[Shoe]]></category>

		<guid isPermaLink="false">http://pbats.org/?p=51</guid>
		<description><![CDATA[For those who have played sports before, most can remember the person who never changed their shoes or cleats. That teammate was always in the trainer, falling on the ground, or stinking up the locker room. Most people think that one pair of footwear is good enough for entire sports season, however, the truth is [...]]]></description>
				<content:encoded><![CDATA[<div class="zemanta-img" style="margin: 1em; display: block;">
<div class="wp-caption alignright" style="width: 310px"><img title="A pair of worn down 1998 re-release Hi-Top Dun..." src="http://upload.wikimedia.org/wikipedia/commons/thumb/f/f2/1998HiTopSyracuseDunks.jpg/300px-1998HiTopSyracuseDunks.jpg" alt="A pair of worn down 1998 re-release Hi-Top Dun..." width="300" height="225" /><p class="wp-caption-text">Image via Wikipedia</p></div>
</div>
<p>For those who have played sports before, most can remember the person who never changed their shoes or cleats. That teammate was always in the trainer, falling on the ground, or stinking up the locker room. Most people think that one pair of footwear is good enough for entire sports season, however, the truth is that most athletic footwear provide no foot and back support after a couple of months. The constant running and compression on the souls wear the shoes out quickly and without being changed that footwear can cause quite a problem. Here are just a few benefits of replacing athletic footwear .</p>
<p><strong>Benefits of Replacing Athletic Footwear</strong></p>
<p>1. Injuries- Athletic footwear that is worn out or &#8220;dead&#8221; does not provide any structural support to the foot and ankle. Moving around the athletic surface then becomes dangerous because the feet are elevated and with no support are very easy to role or twist. Worn out athletic shoes cause foot and ankle injuries every year, but what&#8217;s is also important to remember is that with out support the constant pounding against the ground will create stress injuries on the feet and back.</p>
<p><span>2. Traction- Whether it&#8217;s worn down football cleats, nubby baseball spikes or slick basketball shoes it can be a nightmare for an athlete to play with out proper gear. Planting feet to make cuts or stopping to shoot a shot become great tasks when the athletes ability is hindered by old cleats. The best way to ensure good traction is to switch cleats or shoes out after a couple months of playing.</span></p>
<p>3. Hygiene- It&#8217;s a common known fact among athletes that freshman in high school don&#8217;t wash their uniforms very often and their locker room smells horrible. The same can be said about athletic shoes as well. Companies now make air fresheners for shoes, but sometimes the only alternative is to throw the old pair away and by new ones.</p>
<p>Replacing footwear is the best way to avoid injury, slippage, and foot fungus.</p>
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		<title>Three Reasons why High School Athletes Should Keep Their Grades up</title>
		<link>http://www.pbats.org/three-reasons-why-high-school-athletes-should-keep-their-grades-up/</link>
		<comments>http://www.pbats.org/three-reasons-why-high-school-athletes-should-keep-their-grades-up/#comments</comments>
		<pubDate>Mon, 14 Feb 2011 18:13:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[History]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[College athletics]]></category>
		<category><![CDATA[National Collegiate Athletic Association]]></category>
		<category><![CDATA[Sport]]></category>

		<guid isPermaLink="false">http://pbats.org/?p=50</guid>
		<description><![CDATA[Most people who are sports oriented and watch ESPN, or other sports broadcasts have surely seen the NCAA commercials with states that more than &#8220;400,000&#8243; student/athletes will be graduating and working instead of playing professional sports. The NCAA&#8217;s aim with this commercial is to show that collegiate sports are not about getting kids into the [...]]]></description>
				<content:encoded><![CDATA[<p>Most people who are sports oriented and watch ESPN, or other sports broadcasts have surely seen the NCAA commercials with states that more than &#8220;400,000&#8243; student/athletes will be graduating and working instead of playing professional sports. The NCAA&#8217;s aim with this commercial is to show that collegiate sports are not about getting kids into the pros but educating them and celebrating their athletic achievements if applicable.</p>
<p>This message should be huge to high school and middle school aged youth who are considering or want to play collegiate sports. Grades are just as important at the next level as athletic ability and all schools require that students meet certain requirements in order to play. Here are just a few reasons why middle school and high school athletes need to focus on their grades as much as they do sports.</p>
<p><strong>Importance of Good Grades</strong></p>
<p>1. NCAA clearing house- Every student athlete who graduates from high school must apply and be accepted by the NCAA clearing house before they can ever step onto a collegiate field. Student athletes every year are denied the chance to play because they have not completed the required classes, and or credit hours to play in the for the NCAA. In order to avoid this situation it&#8217;s important to keep on top of what classes should be taken and how many hours are required.</p>
<p>2. University Requirements- Minimum requirements will sometimes be waived for exceptional athletes, however, all schools require a minimum GPA in order to remain eligible to play and once an athlete has been accepted those requirements are a rule. Not meeting that requirement will mean suspension and in some cases dismissal from the team.</p>
<p>3. Life After Sports- Some athletes don&#8217;t think about life after sports and that causes them problems when it happens. Be it an injury or the end of a collegiate career, a large majority of student athletes do not go on to play professional sports. Having done well and school and leaving with a good degree can mean the difference between struggle and success when athletes graduate.</p>
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		<title>The Benefits of Club Teams</title>
		<link>http://www.pbats.org/the-benefits-of-club-teams/</link>
		<comments>http://www.pbats.org/the-benefits-of-club-teams/#comments</comments>
		<pubDate>Sat, 12 Feb 2011 18:13:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[History]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Sport]]></category>
		<category><![CDATA[YMCA]]></category>
		<category><![CDATA[Youth]]></category>

		<guid isPermaLink="false">http://pbats.org/?p=49</guid>
		<description><![CDATA[Club teams have not been around for that long, but since their inception, youth sports have been progressing at amazing rates. Club or &#8220;select&#8221; teams have allowed youth the opportunity to play sports at the highest level of competition, and have also created a venue for coaches of major programs and pro sports to view [...]]]></description>
				<content:encoded><![CDATA[<p>Club teams have not been around for that long, but since their inception, youth sports have been progressing at amazing rates. Club or &#8220;select&#8221; teams have allowed youth the opportunity to play sports at the highest level of competition, and have also created a venue for coaches of major programs and pro sports to view the athletes of today.</p>
<p>Select baseball teams, AAU traveling basketball squads, and club football teams have also created something bigger than sports. Club teams are ushering athletes into the new generation. Youth sports clubs teach the children about what&#8217;s it&#8217;s going to take in life to make it on and off the field. Here are just a few benefits of club teams.</p>
<p><strong>Benefits of Club Teams</strong></p>
<p>1. Responsibility- Club teams often cost money in order to play because uniforms and travel expenses need to be covered by each athlete. However, a large majority of club teams do not have children who can afford to pay these prices. Therefore, fundraising opportunities are provided the children and they earn the money themselves. This is a great way to teach responsibility.</p>
<p>2. Competition- The number one benefit of playing for club teams is the competition. For athletes who want to play at the next level, seeing the best talent in the nation is the only way to understand what it takes. Tournaments and games all over the country provide the youth with the opportunity to see and be seen.</p>
<p>3. Fun- Having mom and dad drive down to the YMCA every Saturday is fun, but nothing can foster camaraderie, and fun like road trips with teammates and high pressure situations against the best talent in the country.</p>
<p>Youth recreational sports are a great time, but children looking to the next level should understand the benefits of club teams!</p>
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		<title>The Importance of Stretching</title>
		<link>http://www.pbats.org/the-importance-of-stretching/</link>
		<comments>http://www.pbats.org/the-importance-of-stretching/#comments</comments>
		<pubDate>Wed, 09 Feb 2011 18:13:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[History]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Lactic acid]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[stretch]]></category>

		<guid isPermaLink="false">http://pbats.org/?p=48</guid>
		<description><![CDATA[The most important aspect of sports for youth and high school students is stretching. Not only does strength come from how flexible a person is, but stretching is also the most most effective way to avoid injury. Sports injuries are becoming more prevalent every year due to the fact that the intensity of the game [...]]]></description>
				<content:encoded><![CDATA[<p>The most important aspect of sports for youth and high school students is stretching. Not only does strength come from how flexible a person is, but stretching is also the most most effective way to avoid injury. Sports injuries are becoming more prevalent every year due to the fact that the intensity of the game and the ability of the players is increasing from 10, 20, even 30 years ago. Like professional sports, youth sports have made leaps and bounds in the last 10 years, adopting select teams and AAU leagues founded to help children make the transition from youth to collegiate to professional sports. The added stress and competition ways heavily on the body and can create situations that are optimal for injury. The best way to avoid that injury is to prepare and stretch. Here are just a few benefits of stretching.</p>
<p><strong>Three Benefits of Stretching</strong></p>
<p>1. Strength- Working out is the most effective way to build muscle, hands down. However, that muscle will be severely limited and open to stress if the body is not flexible. The muscles in the body can only operate as far as the tendons and ligaments will allow them. Stronger ligaments and tendons means that the muscles will be able to react quicker with more efficiency, and less chance of injury.</p>
<p>2. Preparation- Preparing any game, match, or test means preparation. Stretching is a great way for athletes to become mentally prepared for the task in from of them. It provides them the time to focus and not be distracted by everything going on around them.</p>
<p>3. Health- Stretching and keeping the body limber will help slow aging by keeping muscles and joints strong and healthy. Allowing the lactic acid to burn out of the muscles will preserve them longer.</p>
<p>Remember to have a strong, healthy, prepared body always stretch.</p>
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		<title>Benefits of Team Sports For Children</title>
		<link>http://www.pbats.org/benefits-of-team-sports-for-children/</link>
		<comments>http://www.pbats.org/benefits-of-team-sports-for-children/#comments</comments>
		<pubDate>Mon, 07 Feb 2011 18:13:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[History]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Business]]></category>
		<category><![CDATA[Team building]]></category>
		<category><![CDATA[Team sport]]></category>

		<guid isPermaLink="false">http://pbats.org/?p=47</guid>
		<description><![CDATA[Team sports have been accomplishing for the last two thousand years, what modern school curricula are just now beginning to understand: teamwork. Children have been learning from team sports the importance of life lessons from very young ages and the attitudes and mentalities created by team constructions is helping those children to better acclimate into [...]]]></description>
				<content:encoded><![CDATA[<p>Team sports have been accomplishing for the last two thousand years, what modern school curricula are just now beginning to understand: teamwork. Children have been learning from team sports the importance of life lessons from very young ages and the attitudes and mentalities created by team constructions is helping those children to better acclimate into the business and professional world.</p>
<p>School systems across the country have been learning more and more about the benefits and importance of teamwork and team building curriculums. The tools the children learn are utilized later in life in companies and business. Here are a few of the benefits of team sports for children.</p>
<p><strong>Benefits of Team Sports for Children</strong></p>
<p>1. Teamwork- Companies and business across the globe depend on teams to brainstorm, manufacture, and market goods and products. One man teams are ideas of the past. Now, think tanks of brainiacs and hard working teammates bounce ideas and numbers off each other to make money.</p>
<p>2. Weakest link- Often teams will have members who are lax or have a hard time pulling their own weight. The tools learned in team sports provide professionals with the ability to compensate for those team members.</p>
<p>3. Hardwork- Team sports push individuals, as a team, to the brink. How many times in practice were wind sprints ran over and over again, until everyone pushed hard enough to make it in the time allowed. The camaraderie built by accomplishing tough goals together galvanizes a group of individuals help to make the team a more cohesive unit.</p>
<p>Team sports teach children multitudes of lessons from injury prevention to hardwork, but the most important is that it teaches children to work together and trust eachother to create. In the business world today the only way to create a cohesive company is to know the value of teamwork.</p>
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		<title>Respecting the Referees</title>
		<link>http://www.pbats.org/respecting-the-referees/</link>
		<comments>http://www.pbats.org/respecting-the-referees/#comments</comments>
		<pubDate>Sat, 05 Feb 2011 18:14:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[History]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Officiating]]></category>
		<category><![CDATA[Referee]]></category>
		<category><![CDATA[Sport]]></category>

		<guid isPermaLink="false">http://pbats.org/?p=46</guid>
		<description><![CDATA[One of the most exciting feelings in life is watching a child, sibling, friend, or star athlete perform in sporting events. However, one of the hardest things to do in those situations is to understand how those athletes and referees in the game are handling the heckling and yelling of the spectators. Many people have [...]]]></description>
				<content:encoded><![CDATA[<p>One of the most exciting feelings in life is watching a child, sibling, friend, or star athlete perform in sporting events. However, one of the hardest things to do in those situations is to understand how those athletes and referees in the game are handling the heckling and yelling of the spectators. Many people have never refereed and have a hard time realizing that in a game things happen that might be missed or not called in order to keep the game safe, consistent, and fun.  Yelling or heckling the referees is not an effective way of voicing concerns. As a parent or spectator it is important to understand that the game should be about everyone having fun. Here are few things to remember in regards to referees at sporting events.</p>
<p>Tips To Understanding Referees</p>
<p>1. Consistency- Referees in a game cannot see every foul and infraction and are merely human, therefore, missing a call is not a malicious decision, but a an accident. In other cases a referee may choose not call a foul or infraction because they have not been calling it throughout the entirety of the game and want to remain consistent for the players.</p>
<p>2. Makeup Calls- Spectators will often be confused when referees call a foul or infraction that they do not understand. This is sometimes done because of a previous bad call or missed call that the referees would like to balance out. Make-up calls are a simple way for referees to make the game fair by negating a previous call.</p>
<p>3. Positioning- Referees in almost every athletic game are positioned at angles or diagonally from each other in order to help them to see the game best. However, these angles can sometimes be blocked by other players and this is a major reason for a referee missing an infraction.</p>
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		<title>How to Bet on Sports the Smart Way</title>
		<link>http://www.pbats.org/how-to-bet-on-sports-the-smart-way/</link>
		<comments>http://www.pbats.org/how-to-bet-on-sports-the-smart-way/#comments</comments>
		<pubDate>Sat, 05 Feb 2011 09:24:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[History]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Bookmaker]]></category>
		<category><![CDATA[Sport]]></category>
		<category><![CDATA[Sports betting]]></category>

		<guid isPermaLink="false">http://pbats.org/?p=21</guid>
		<description><![CDATA[There have been countless tales of fortunes being made and lost on a hunch or a whim that an athlete, animal or sports team will win or lose. This is typically known as sports betting and it has been around in some form or another for several millennia. Many who choose to bet on sports [...]]]></description>
				<content:encoded><![CDATA[<div class="zemanta-img" style="margin: 1em; display: block;">
<div class="wp-caption alignright" style="width: 250px"><img title="Sports betting, MGM Grand" src="http://farm4.static.flickr.com/3256/3093483519_d964af99ff_m.jpg" alt="Sports betting, MGM Grand" width="240" height="160" /><p class="wp-caption-text">Image by runneralan2004 via Flickr</p></div>
</div>
<p>There have been countless tales of fortunes being made and lost on a hunch or a whim that an athlete, animal or sports team will win or lose. This is typically known as sports betting and it has been around in some form or another for several millennia. Many who choose to bet on sports play for fun and choose their bet on a sheer guess or hunch. But for most who actually wish to make money on the endeavor, this is definitely not a viable option. While going on a hunch has been lucrative before, there are definitely better ways to improve your odds when betting on sports.</p>
<p>No one can ever guarantee a win in a sporting event unless the event is fixed. While guarantees are unobtainable in any gambling endeavor, one way many people try to improve their odds is by cultivating knowledge. If you get to know a certain sport or even a particular team or player, you can more assuredly say if a player or team will play well or not. This does not mean you need any insider knowledge. This can be as simple as knowing that if the star player of a team is battling the flu, they are more likely to lose. Or if a team has been delayed, they won&#8217;t get a significant time period to practice and their game may not be as sharp. Simple things like this effect the outcome of games more than the general public ever knows. That being said, sports betting is a much better investment if you have a specific knowledge of the sport and its intangibles.</p>
<p>Some of the most lucrative websites on the Internet for gamers are sports betting sites. These websites allow people to bet on sports in the comfort of their own home. Typically online sports betting websites align themselves with online casino games to allow easy flow of cash to and from the consumer.</p>
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		<title>The Importance of High School Sports</title>
		<link>http://www.pbats.org/the-importance-of-high-school-sports/</link>
		<comments>http://www.pbats.org/the-importance-of-high-school-sports/#comments</comments>
		<pubDate>Wed, 02 Feb 2011 18:12:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[History]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Amateur sports]]></category>
		<category><![CDATA[High school]]></category>
		<category><![CDATA[Sport]]></category>

		<guid isPermaLink="false">http://pbats.org/?p=45</guid>
		<description><![CDATA[In the times of financial crisis, some schools are questioning if certain activities may or may not be important to their school. Sports in high school are an important extracurricular activity for many students. Studies have shown that athletic students have a higher GPA than non-athletic students. It also teaches team work, and the importance [...]]]></description>
				<content:encoded><![CDATA[<p>In the times of financial crisis, some schools are questioning if certain activities may or may not be important to their school. Sports in high school are an important extracurricular activity for many students. Studies have shown that athletic students have a higher GPA than non-athletic students. It also teaches team work, and the importance of mentors. Students that have participated in high school sports have said their coach is the most influential person in their lives.</p>
<p>The idea of spending the majority of funds on curriculum is important, but remaining in classes all day without any sort of physical exercise is potentially harmful. Sports in high school also promote healthy habits and students have the chance to move about. Regular exercise is the key to alleviating stress, frustration and boredom. It’s why it should be practiced with high school students. Having sports in high school give the students something to look forward to after studying for hours on end.</p>
<p>Participating in sports in high school also helps teenagers to learn responsibility. Typically, a “C” average is necessary to continue participating in sports. This helps them to understand the importance of keeping their grades up. It also promotes better study habits and absorption of the curriculum in an effort to pass. High school sports can also be an ice breaker for teens that may be shy, or have trouble making friends. They are required to interact with others and learn about different people. In addition, following instructions and having others depend on them help teenagers learn about accountability. They also learn about being a reliable person to uphold the team and their combined efforts.</p>
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